What Is LiFT?

Teens (13-19) and their trusted adult come together to share family values, strengthen bonds, and talk about the tough stuff – healthy relationships and sexual health! The workshop is divided into three parts: Together Times (youth and adults together), youth by themselves and supportive adults by themselves.

  • Adults will learn...

    • To support your teen to achieve their goals

    • To help your teen make healthy choices

    • To encourage your teen to open up to you

  • Teens will learn...

    • Skills related to sexual health

    • Connect with peers their age

    • To communicate and be heard by your parents

Two teens present about their values to a group of 5 people.

Youth Participants in our Summer 2025 LiFT workshop!

    • LiFT youth communicate more frequently about sexuality values, thoughts & feelings with their supportive adult

    • LiFT youth are more likely to feel competent preventing pregnancy.

    • LiFT supportive adults indicated a more positive relationship with their youth

    • LiFT supportive adults are more comfortable with and likely to support their young person seeking sexual healthcare.

I Learned…

(Testimonies from Past Participants)