What Is LiFT?

LiFT (Linking Families and Teens) is an engaging, interactive, and evidence-based family connection workshop. Teens (13-19) and their trusted adult(s) come together to share family values, strengthen bonds, and talk about the tough stuff – healthy relationships and sexual health. Research shows that strong connection between parents and teens is a superpower that helps teens achieve their goals and supports healthy outcomes, including: decreased rates of unwanted pregnancy, STIs, depression, drug and alcohol use; and increased school success.*

Teens will learn...

  • Skills related to sexual health

  • The signs of a healthy relationship

  • Communication skills and how to be heard by their parents

  • Adults will learn...

    • How to support their teen in achieving their goals

    • How to help their teen make healthy choices

    • How to encourage open communication with their teen

*Lezin, N. R. (2004). Parent-Child Connectedness: Implementations for Research, Interventions, and Postiive Impacts on Adolescent Health. ETR Associates.

I Learned…

(Testimonies from Past Participants)

Workshop Structure

LiFT is a 6-hour program that consists of 6 different modules in addition to breaks and lunch.  

LiFT Outcomes

In data collected by LiFT developers, youth and parenting adult participants say they are having more tough talks, and credit LiFT with building their confidence and skills to have conversations around sexuality and relationships; helping to increase trust between family members, and to be more open and empathetic with one another.  

  • LiFT youth communicate more frequently about sexuality values, thoughts & feelings with their supportive adult 

  • LiFT youth are more likely to feel competent preventing pregnancy. 

  • LiFT supportive adults indicated a more positive relationship with their youth 

  • LiFT supportive adults are more comfortable with and likely to support their young person seeking sexual healthcare. 

Learn more about outcomes

Do You Want to Have Your Own Workshop? Email Us Today!

LiFT is intended for youth aged 13-19 and their supportive adult(s). Supportive adults can be a parent, caregiver, grandparent, aunt or uncle, older sibling, coach, or another important adult in the life of that teen.

  • If you are interested in scheduling a LiFT workshop, we would require a group of at least 10 participants

Bridgercare can provide:

  • Educators to facilitate the workshop

  • Space to host the workshop

  • Lunch, snacks, coffee, and drinks

  • A gift card incentive for each participant

  • A childcare stipend for folks with younger children that cannot attend the workshop

Email us to schedule!

Learn to Host Your Own LiFT!

Bridgercare can also offer a Training of Educators (TOE) if you are interested in hosting and facilitating a LiFT workshop in your community 

  • Our LiFT TOE will build the foundational knowledge and skills to implement the LiFT curriculum with youth and their supportive adults. Upon completion of the training facilitators will have established the skills to support successful delivery of the curricula with comfort and fidelity

  • Topics covered in a LiFT TOE include: 

    • Theoretical framework & program outcomes

    • LiFT curriculum & activities

    • LIFT recruitment considerations

    • Sex-Ed best practices 

    • Answering values-based questions

    • Mandatory reporting considerations