For Families

We offer educational workshops to youth and families to help guide them through difficult conversations. Read on or contact us to learn more about this program!

Register for Our Upcoming Workshop!

Linking Families and Teens: June 20th

    • June 20th

    • 10:00am-4:00pm

    • For youth 13-19 years old and their supportive adults

    • Bridgercare, 1288 N. 14th Ave Suite 201

    • Get paid $100 to do the workshop!

    • Raffle prizes

    • Complimentary Snacks and Lunch for all attendees

  • LiFT (Linking Families and Teens) is an engaging, interactive, and evidence-based family connection workshop. Teens (13-19) and their trusted adult(s) come together to share family values, strengthen bonds, and talk about the tough stuff – healthy relationships and sexual health. Research shows that strong connection between parents and teens is a superpower that helps teens achieve their goals and supports healthy outcomes, including: decreased rates of unwanted pregnancy, STIs, depression, drug and alcohol use; and increased school success.*

    Teens will learn:

    • Skills related to sexual health

    • The signs of a healthy relationship

    • Communication skills and how to be heard by their parents

    Adults will learn:

    • How to support their teen in achieving their goals

    • How to help their teen make healthy choices

    • How to encourage open communication with their teen

    • LiFT youth communicate more frequently about sexuality values, thoughts & feelings with their supportive adult 

    • LiFT youth are more likely to feel competent preventing pregnancy. 

    • LiFT supportive adults indicated a more positive relationship with their youth 

    • LiFT supportive adults are more comfortable with and likely to support their young person seeking sexual healthcare. 

  • LiFT is a 6-hour program that consists of 6 different modules in addition to breaks and lunch.  

Resources for Families Based on Developmental Stages

Strategies for Hard Conversations with Kids

    • There are age-appropriate ways to incorporate information about healthy and safe bodies for youth as young as babies all the way to adulthood 

    • By talking early, you set yourself up as the expert so your kids know that they can ask you questions rather than relying on their friends or the internet 

    • By establishing that you’re willing to engage in these discussions, kids are less likely to feel shame around asking questions as they grow up  

    • Model speaking openly and honestly about hard topics 

    • Kids are learning from you even when you’re not actively teaching them 

    • Try to remain open and honest during sensitive conversations, even if they get flustered 

    • If you get flustered, name how you are feeling and why 

    • Acknowledge when you don’t know the answer to something, then model looking up the answer from a reputable source

    • Try having hard conversations in low stakes context 

      • Make a casual observation, followed by a question 

      • Use media as a doorway into a conversation 

    • Practice curiosity when they bring something up 

      • Ask open-ended follow-up questions 

    • Let them teach you something 

      • It can feel scary to find out that they know more or different information than you

    Example Follow Up Questions 

    1. Could you tell me more about that? 

    1. What does that mean to you? 

    1. Hmmm, I’m wondering if you’re talking about... 

    1. I’ve never heard that term before. What does it mean? 

    1. What do you think about that? 

    1. How do you feel about _______?

    • This is likely the first time they’re going through a particular scenario 

    • Acknowledge that relationships, friendships, and peer dynamics can be really hard, even as adults 

    • Practice echoing back information they’re giving you 

      • Echoing Back Sentence Starters 

        • It sounds like... 

        • I’m hearing... 

    • Help them understand that rejection (romantic and friendship) is a part of life, but is very challenging 

    • Keep an eye out for signs of unhealthy relationships and physical, verbal, and mental abuse in relationships 

    • It’s important to understand your own values and recognize that your child might not share those same values

    • We want young people to be happy and safe 

    • Talk positives 

      • What are your wants for them? 

        • To be in respectful relationships 

        • To be safe 

        • To have positive experiences 

    • Try not to focus on what you don’t want them to do  

    • Discuss family and personal values and why you hold those values for yourself – share relevant experiences that are important

Adapted from Speak About It!

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This website is supported by the Office of Population Affairs (OPA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $1,011,249.00 with 100 percent funded by OPA/OASH/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by OPA/OASH/HHS, or the U.S. Government. For more information, please visit https://opa.hhs.gov/.