https://www.bridgercare.org/blog daily 0.75 2026-04-02 https://www.bridgercare.org/blog/how-you-can-get-a-year-of-free-birth-control-in-2026 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/3003ab0e-2188-40c9-ae2c-fd844ccac0c0/HB+302+blog+banner.png Blog - How You Can Get a Year of Free Birth Control in 2026 - Make it stand out A Montana law (House Bill 302) has been helping make birth control easier to access for a few years now, though many people still haven’t heard of it! The law requires many insurance plans to cover up to a 12-month supply of prescription contraception. Super neat! https://www.bridgercare.org/blog/this-valentines-day-own-the-awk monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/5205fd19-8fdf-4028-a80a-ee13399333d2/Own+the+Awk.jpg Blog - This Valentine’s Day, Own the Awk! - If that makes you nervous, you’re definitely not alone! Talking about relationships and sex can feel intimidating, even with someone you care deeply about. Some people are worried it will ruin the mood. That’s why we love Own the Awk, a free, judgment-free resource from the National Coalition for Sexual Health (NCSH) that helps you navigate the conversations you might be avoiding! We wanted to show them some love this Valentine’s Day and feature some of our favorite things they offer!! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/ff7de044-faec-4295-b55c-82ddd8e66139/Comms+101.png Blog - This Valentine’s Day, Own the Awk! - Start with Own the Awk’s Comms 101!! It breaks communication down into approachable, doable skills (like listening actively, asking questions, and being honest about what you want). Some of our favorite reminders from Comms 101: Being clear is kind. Being unclear often leads to frustration or unmet expectations. Communication works best when it’s a two-way street. It’s okay to take your time. You don’t have to say everything at once. Conflict doesn’t mean failure, it’s part of being human and being in relationship. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/f0cb31d4-8856-4f47-b3a0-af59c552257f/own-the-awk_social-4.jpg Blog - This Valentine’s Day, Own the Awk! - One of the hardest parts of communication is knowing how to start. Awk Talk Starters provide sample scripts for conversations about sexual health, boundaries, texting expectations, and more. They’re especially helpful if you know what you want to say but can’t quite find the words. Plus, it gives examples of how to naturally say stuff, no robotic or cringey sayings! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/8d5cd926-6e78-49f5-9947-1b78b1073943/own-the-awk_social-2.jpg Blog - This Valentine’s Day, Own the Awk! Awkward convos are honestly better sometimes when we admit what they are... a little awkward! As long as you show up honestly, even when it’s uncomfy, you’ll find yourself in a much better place than you started. These skills matter!! Regardless of your relationship status. And they’re definitely worth practicing, not just on Valentine’s Day, but all year long. These safer sex and STI pages will give you clear, supportive guidance for starting these conversations in ways that feel respectful and empowering. There’s nothing to sweat! https://www.bridgercare.org/blog/podcast-what-i-learned-from-a-crash-course-in-sex-ed monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/30acf5a9-3c82-46f2-8560-7440635e3e17/1755539844434.png Blog - Podcast: What I learned from a crash course in sex ed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bridgercare.org/blog/iud-pain-what-to-expect-and-how-to-manage-itnbsp monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/ee9795a1-4f11-4a4c-b501-34e51bff16aa/1747582824681+%281%29.webp Blog - IUD Pain: What to Expect and How to Manage It  - Thinking about getting an IUD but nervous about the pain? You’re definitely not alone. Social media has helped normalize conversations about IUD insertions (yay for that)! But it’s also sparked a lot of worry. Let’s walk through what’s happening during an IUD insertion, why discomfort can happen, and what can be done to make it a smoother experience. Being informed can make a big difference! The main thing to remember is that everyone is different! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1e4b36b2-719b-4cda-aa4c-ac4d82131b8b/gettyimages-1494350856.jpg Blog - IUD Pain: What to Expect and How to Manage It  - It’s common to feel pain, cramping, or pressure during an IUD insertion. These sensations usually occur when the IUD passes through the cervix and reaches the uterus. The insertion of an IUD involves several steps that can trigger pain responses. Research shows some specific moments tend to be more painful for individuals. These include placing the tenaculum (a tool that holds the cervix to stabilize the uterus), uterine sounding (measuring depth) and then deploying the IUD. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/d181c76f-3d3b-4955-b646-63e3ffee7f36/Client_With_Provider_Window_Reproductive_Model_2+%281%29.jpg Blog - IUD Pain: What to Expect and How to Manage It  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/d38f4b1f-da75-4965-b5ae-61f1cdbed934/BridgerCare-50+%281%29.jpg Blog - IUD Pain: What to Expect and How to Manage It  - Getting an IUD can be all of these things: empowering, painful, exciting, and scary. The insertion process is temporary, and there are lots of ways to make it more manageable. Talk openly with your provider about your concerns, ask them to explain the process, and discuss all of your pain relief options. https://www.bridgercare.org/blog/seeing-ourselves-on-screen-why-lgbtq-representation-matters monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/d9d4226a-7589-4b9b-b30b-8cba305cb3c4/download.jpg Blog - Seeing Ourselves on Screen: Why LGBTQ+ Representation Matters - We saw a recent article on U.S. News about growing LGBTQ+ representation on TV, and it got us thinking! Shows like Abbott Elementary, Hacks, Heartstopper, The Last of Us, and Yellowjackets are helping bring more queer characters into stories that millions of viewers enjoy. According to GLAAD’s “Where We Are on TV” report, LGBTQ+ representation on primetime shows has increased this season, which has been a small but meaningful step forward. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/cae5d072-e794-4e0f-af62-9b74c7ab4393/pexels-cottonbro-4009409.jpg Blog - Seeing Ourselves on Screen: Why LGBTQ+ Representation Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1d44d4a0-cf04-4442-a53a-728f4ad02cfb/pexels-ian-panelo-3721597.jpg Blog - Seeing Ourselves on Screen: Why LGBTQ+ Representation Matters - It’s also worth celebrating that representation now appears across genres and platforms, from streaming hits like The Last of Us to comedies like Abbott Elementary! These characters are the lead in their own story. There’s still work to do. Representation of transgender, nonbinary, and queer people of color remains limited, and many characters won’t return next season. But each new story sends a message: LGBTQ+ lives are worthy of being told, and more importantly, celebrated. And that’s something we can all watch, learn from, and support!! https://www.bridgercare.org/blog/an-update-on-opillnbspspoiler-alert-its-workingnbsp monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/32cf0ae4-88d3-491e-8afb-90a43e732c96/opill-opillonshelf-zoom-in.jpg Blog - An Update on Opill (Spoiler Alert: it’s Working!)  - Remember hearing about an over-the-counter birth control method? Read below to see what it’s been doing! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1df454c3-3eed-4206-99ed-f6a2ef70c6c2/pexels-thatguycraig000-1727684.jpg Blog - An Update on Opill (Spoiler Alert: it’s Working!)  - Since the release of Opill as an OTC option, there has been a 31% increase in folks shifting from no contraceptive method to an effective birth control method! Getting a prescription might be challenging for those who don’t have insurance, transportation, or a regular provider. With Opill now available at stores like CVS and Walmart (and online) people can access birth control more easily than ever, no appointment needed!! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/16f1b116-5e2f-44d5-82e8-b8340224cb5e/Opill.jpg Blog - An Update on Opill (Spoiler Alert: it’s Working!)  - Opill is a progestin-only pill, so it does not contain any estrogen! It’s up to 98% effective when taken daily and is safe for most people of reproductive age. While it’s not for everyone (for example, people with certain health conditions or taking specific medications should check with a provider), it’s an important new choice for those who have had difficulty accessing contraception. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/c29f5934-a352-454d-ae2c-7cc7c7303412/pexels-pixabay-46160.jpg Blog - An Update on Opill (Spoiler Alert: it’s Working!)  - In Montana and across many parts of the U.S., many people live in contraceptive deserts. These are places with limited access to reproductive health providers. Options like Opill help close that gap, giving people more control over their reproductive health! Woohoo! At Bridgercare, we’re all about expanding access. This might mean picking up Opill at a pharmacy or talking with a provider about what works best for your body. Just remember; you have options, and we'd love to chat with you about them! https://www.bridgercare.org/blog/looking-for-help-look-no-further-a-guide-to-mental-health-care-in-bozemannbsp monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/388a71a8-18ef-4e32-88e5-cfbaf0ff4cf2/pexels-kerry-160593-534415+%281%29.jpg Blog - Looking for help? Look no further! A guide to mental health care in Bozeman  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/d1f27d40-f48b-4800-baab-769750724fc7/pexels-shvets-production-7176297.jpg Blog - Looking for help? Look no further! A guide to mental health care in Bozeman  - Focus: Emotional, behavioral, and relational concerns (e.g. Stress, anxiety, grief, trauma, relationships) Providers: Usually licensed counselors, social workers, or psychologists. Goal: Help clients process experiences, develop insight, learn coping strategies, and make behavioral changes. Medication: Counselors/therapists generally CANNOT prescribe medication. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/e5b4f507-23fc-4eb4-a0e2-fb745c2186ee/pexels-alex-green-5699431.jpg Blog - Looking for help? Look no further! A guide to mental health care in Bozeman  - Focus: Diagnosis and medical treatment of mental health conditions (e.g. Depression, bipolar disorder, schizophrenia, ADHD). Providers: Psychiatrists (medical doctors) or psychiatric nurse practitioners. Approach: Medical model. Emphasis on brain chemistry, biological factors, and how these interact with emotions and behavior. Goal: Stabilize and manage symptoms with medication. Medication: Psychiatrists CAN prescribe medication, adjust dosages, and monitor side effects. https://www.bridgercare.org/blog/podcast-insurance-101 monthly 0.5 2025-10-06 https://www.bridgercare.org/blog/erectile-dysfunction-your-questions-answered monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/0beee6e5-11d6-45b0-9091-a3cd271fef27/BridgerCare-70.jpg Blog - Erectile Dysfunction: Your Questions Answered! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/8dbaa1cf-3a83-4caa-92ca-d4121cfa7886/tobacco-alcohol.jpg Blog - Erectile Dysfunction: Your Questions Answered! - Is ED only psychological? No! ED can have physical, psychological, or mixed causes. While stress, relationship dynamics, performance anxiety, or mood may play a role, there are a number of physical factors that may cause ED. Things like circulation, nerve health, and diet can absolutely lead to ED. Excessive alcohol and tobacco use as well as a sedentary lifestyle are also common contributing factors! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/3d5f4728-58ae-4930-8ff3-88e9647ca0d1/BridgerCare-38.jpg Blog - Erectile Dysfunction: Your Questions Answered! - What help does Bridgercare offer for ED? Bridgercare offers: An ED Evaluation Prescriptions Counseling Referral to specialty care if needed! https://www.bridgercare.org/blog/is-it-more-than-cramps-the-signs-and-symptoms-of-endometriosis monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/a9171c86-195e-46ae-a816-c4670b1c277c/Endometriosis.jpg Blog - Is It More Than Cramps? The Signs and Symptoms of Endometriosis - During a menstrual cycle, this tissue thickens, breaks down, and bleeds, just like the uterine lining. But unlike a period, this blood has nowhere to go, which can lead to inflammation, scarring, and severe pain. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/4c9ae58d-11c6-4815-a37b-47f7007d7bf8/pexels-liza-summer-6383185.jpg Blog - Is It More Than Cramps? The Signs and Symptoms of Endometriosis - People with endometriosis may experience a variety of symptoms, but these are the most common: Pelvic pain- this is often experienced at the same time as a period, but not always. Although cramping is normal, this pain will far exceed normal period cramps and may become worse over time. Pain during sex Pain while urinating or passing bowel movements- this is most likely to occur before or during a period. Heavy bleeding- either during your period or in between cycles. Infertility Other symptoms include, but are not limited to, nausea, diarrhea, and bloating, fatigue. Everyone’s body is different. You might have several of these symptoms, or just one. If something feels off, it’s worth exploring. https://www.bridgercare.org/blog/pros-and-cons-of-period-tracking-appsnbsp monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/6ffc0e49-74ab-4ffa-b4f9-00b7395a25ff/pexels-cottonbro-6473738.jpg Blog - Pros and Cons of Period Tracking Apps  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/070e3c22-2a42-4ee0-8eae-37b5007fbea4/10728-Header+v5+desktop.png Blog - Pros and Cons of Period Tracking Apps  - Education Most period tracking apps offer education for menstrual cycle, birth control, women's health, menopause, perimenopause, pregnancy, and more. They’re often offered in the form of blogs and articles within the app for users to access. This can be empowering, informative, and might normalize something you previously hadn’t seen before! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/5855eda7-6191-4913-9048-03086243431b/pexels-rdne-7821937.jpg Blog - Pros and Cons of Period Tracking Apps  - Privacy concerns Period tracking apps can store sensitive health data, and unfortunately, they don’t always offer the same privacy protections as other medical apps. According to NordVPN, “most health apps that track menstrual cycles and reproductive health do not fall under the U.S. Health Insurance Portability and Accountability Act [HIPAA], meaning they’re exempt from health privacy laws”. https://www.bridgercare.org/blog/podcast-all-about-relationships monthly 0.5 2025-10-06 https://www.bridgercare.org/blog/stress-vs-anxiety-and-how-they-can-impact-your-sexual-health monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1751300314994-SYL4J391P6Y9BL4YVN9A/unsplash-image-dJpBpPUevSA.jpg Blog - Stress vs. Anxiety… and How They Can Impact Your Sexual Health - Stress According to the American Psychological Association (APA), stress is an emotional response to an external trigger. These stressors can be short-term (like running late or arguing with a friend) or long-term (like managing a chronic illness). Stress can cause physical symptoms like headaches, muscle tension, and trouble sleeping. It can also affect your mood—people experiencing stress may feel tired, irritable, or angry. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1751300714088-R8KI014WP5D1NHWKDUT1/unsplash-image-rXrMy7mXUEs.jpg Blog - Stress vs. Anxiety… and How They Can Impact Your Sexual Health - Anxiety Anxiety, on the other hand, involves ongoing worry that sticks around even when there’s no immediate stressor. If you’re regularly anxious about things that might happen, it could be anxiety. Many people experience anxiety related to relationships, politics, the weather, separation from loved ones, and more. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1751301063268-HVD8LSCQI11D9E0N9599/unsplash-image-ePUcSDERNP4.jpg Blog - Stress vs. Anxiety… and How They Can Impact Your Sexual Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bridgercare.org/blog/low-cost-ways-to-support-bridgercare-that-actually-make-a-big-differencenbsp monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/e3de519a-bf75-46d6-aba0-e071f8991484/Bridgercare_Sequence+01.00_00_02_00.Still001+%284%29.jpg Blog - Low-Cost Ways to Support Bridgercare (That Actually Make a Big Difference)  - Hype us up! Tell your friends. Tell your frenemies. Tell your cousin’s roommate’s barista. When you talk about Bridgercare, you help someone out there feel more confident in getting the care they need. Word of mouth is everything. Don’t underestimate your power! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/d1d40fbd-7ec6-4148-9a75-bfa0fcaf8d88/Graduation+fun+Oct+2019.jpg Blog - Low-Cost Ways to Support Bridgercare (That Actually Make a Big Difference)  - Volunteer to be a Brand Ambassador Want to spread the word with a little extra flair? Check out our Brand Ambassador program on our website. We give you the tools and knowledge to represent Bridgercare in your community (and yes, we make it fun). Learn more here https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/4a688a63-e53d-4b9c-bf4d-8b63909b6f24/groupcircle+%281%29.jpg Blog - Low-Cost Ways to Support Bridgercare (That Actually Make a Big Difference)  - High schoolers: be a Peer Educator Yes, YOU can be the one to bring real-deal sex ed to your peers. Our peer educators get trained in inclusive, medically accurate information and then share it with classmates and the community. It’s impactful, confidence-building, and just plain cool. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/8c165596-0e81-43a6-ad90-e833fbdf8e83/Bridgercare_BEN_5437+%281%29.jpg Blog - Low-Cost Ways to Support Bridgercare (That Actually Make a Big Difference)  - Book an appointment This one’s simple: using our services = supporting our mission. Whether it’s a birth control consult, STI test, gender-affirming care, or annual exam—your appointment helps us keep showing up for others, too. Schedule one now! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/2a7b9055-102c-42e8-9fb4-4ccb2ea94243/This+is+it.jpg Blog - Low-Cost Ways to Support Bridgercare (That Actually Make a Big Difference)  - Take an educational workshop Our education team offers age-appropriate, exciting workshops for teens, families, and educators. From things like Prepping for Puberty to Linking Families and Teens (LiFT), we’ve got you covered! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/db0b05ab-5660-4561-8115-f564c2999f83/Catapalooza+2023.jpg Blog - Low-Cost Ways to Support Bridgercare (That Actually Make a Big Difference)  - Say hi at events! When you see us out and about—at a fair, market, or brewery—stop by our table! We’ve got: Stickers, condoms, resource pamphlets, and people to chat with. https://www.bridgercare.org/blog/is-depression-affecting-your-sex-life monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/a332e3ff-cd5b-49b4-a47b-f928f9a5bb49/pexels-photo-6754016.jpeg Blog - Is Depression Affecting Your Sex Life? - By Zoe Pyfer When we think of depression, we often think about feeling sad, unmotivated, or hopeless. But did you know that depression can also affect your sexual health? Your physical and mental health are more closely connected than you may realize. In fact, changes in sexual health are often one of the signs healthcare providers look for when diagnosing mental health conditions like depression. While it’s important to talk to a doctor about concerns you have regarding your sexual health, if you’re wondering if depression is affecting your sexual health, here are some common signs and symptoms: https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/6c4439ba-ea1e-4e2e-84d1-451444685880/pexels-hazardos-1535244.jpg Blog - Is Depression Affecting Your Sex Life? - Caring for your sexual health when you’re depressed Managing your sexual health while living with depression can be difficult, but you’re not alone, and support is available. If you’re noticing changes in your sex life, here are a few steps that might help: https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/f55f6aa0-3cef-46f2-b739-fbae164bb38c/pexels-alex-green-5700181.jpg Blog - Is Depression Affecting Your Sex Life? - Final thoughts Depression affects more than just your mood. It can also impact your relationships, your confidence, and your sexual health. If something feels off, you’re not imagining it, and you don’t have to go through it alone. Bridgercare is here to support every part of your wellness- including your sexual health and mental health. Whether it’s answering questions, helping with treatment options, or just listening, our team is here for you. And, all of this being said, below are some resources for those experiencing depression. You are not alone, and help is available. https://www.bridgercare.org/blog/how-to-celebrate-pride-with-your-kids monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/b0ab5ef6-ed3c-4621-8f4b-cc91d111569e/Pride+Blog+Image.jpg Blog - How to Celebrate Pride with Your Kids - Make it stand out Pride Month is celebrated every June to commemorate the 1969 Stonewall Uprising in New York City, a pivotal moment in the fight for LGBTQIA+ rights. Today, Pride is about visibility, self-expression, community, and joy. It’s celebrated by LGBTQ2S+ folks, their families, allies, and anyone who believes in community and love for all. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/4d1c5863-5944-431d-aac6-c54cf2d99d57/Untitled+design+%286%29.png Blog - How to Celebrate Pride with Your Kids - 2. Post on Social Media Visibility matters. Sharing why you and your family celebrate Pride can inspire others and show your support publicly! Whether it’s a rainbow craft your kids made, a favorite children’s book, or a message of allyship, posting helps normalize love in all its forms, just make sure you check with your family member before posting it first! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/3d14a5a3-6745-47e8-b674-cfdf87f5c29d/Pride+in+the+Park.jpg Blog - How to Celebrate Pride with Your Kids - In our area, Bozeman Pride and Big Sky Out are awesome events packed with community, creativity, and fun. They offer kid-friendly events that welcome families of all kinds. It’s a great opportunity to show your kids the power of togetherness and visibility in action. Additionally in Helena is Montana State Pride, featuring a parade and a drag show in August! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/212a986c-021e-41f2-8d73-3eca4c7fbb29/Pride+Family+Meetup.jpg Blog - How to Celebrate Pride with Your Kids - May 27th From their Instagram: “Pride House is hosting a Pride Family Meetup during Bozeman pride! This is a space for Queer parents, parents of Queer youth, prospective Queer parents and their families to come together! We will have lawn games, hamburgers, hotdogs, snacks and an art project!” https://www.bridgercare.org/blog/feeling-off-a-dose-of-nature-might-help monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/9dddcff8-9771-4fc8-96b5-b9da4621a1a0/nature-calm.jpg Blog - Feeling Off? A Dose of Nature Might Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/2509fa74-dfc4-4b49-95b8-26ea91692fe5/pexels-felipesantt-3029699.jpg Blog - Feeling Off? A Dose of Nature Might Help - Not sure where to start? Try this: Open a window and sit near the sunlight. Take a 5-minute walk- no destination needed. Find a bench in a park and people watch or listen to the birds. Bring a friend, a snack, or a podcast if going solo feels tough. The Bottom line You don’t need to summit a mountain to get the benefits. Nature is accessible, free, and incredibly healing, especially when life feels hard. If you're struggling with your mental health, stepping outside can be one small step toward feeling better! That being said, if you are looking for mental health resources, take a look at our last blog to learn about connecting with a therapist or counselor! https://www.bridgercare.org/blog/how-the-heck-does-my-health-insurance-work monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/127ed320-f12e-40af-9be3-2c6fd6fd3959/Bridgercare_20220927_CLM5507.MP4.07_14_25_13.Still001.jpg Blog - How the HECK Does My Health Insurance Work?! - What is Health Insurance? Health Insurance is a type of contract between you and your health insurance agency that helps pay for your doctor’s visits and medical bills. 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Anything and Everything Emergency Contraception PART 2! - Fem Choice (Around $10 before tax) Available at Walmart and on Amazon https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/2908a871-32bc-4cc4-84db-62a06f8de49a/OIP+%283%29.jpg Blog - Anything and Everything Emergency Contraception PART 2! - Julie (Between $35 and $40 before tax) Available at Walmart, CVS, and Target https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/5097e38c-0298-49a2-b79e-af76ccbe02d9/Screenshot_13-5-2024_10413_www.bing.com.jpeg Blog - Anything and Everything Emergency Contraception PART 2! - Glenmark Therapeutics Emergency Contraceptive Tablet (Under $10 before tax!) Available at Walmart https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/8aec8753-5a89-48d0-96d4-590369c208d2/35128510388.jpg Blog - Anything and Everything Emergency Contraception PART 2! - Aftera (Around $35 before tax) Available at CVS https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/42d46cf7-988a-4c46-a189-6b37a0a2ba49/Screenshot_13-5-2024_103652_www.bing.com.jpeg Blog - Anything and Everything Emergency Contraception PART 2! - Your Choice (Around $50 before tax) INCLUDES PREGNANCY TEST! Available at Walgreens https://www.bridgercare.org/blog/hpv-and-the-gardasil-vaccine monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/98b01ac4-27d3-44e4-a673-4284d98f5570/10d08167-1375-4d96-b3d2-5a4c439f9360.HR.jpg Blog - HPV and the Gardasil Vaccine!   https://www.bridgercare.org/blog/myth-busting-normal-penises monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/f05a43d1-c6bb-41ff-8688-24ab91c4a73a/shutterstock_632963174-600x397.jpg Blog - Myth Busting: “Normal” Penises - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bridgercare.org/blog/a-note-from-our-executive-director-stephanie monthly 0.5 2025-05-21 https://www.bridgercare.org/blog/all-about-vaginismus monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/e293bda8-af96-4964-9a8a-bb97715de006/Web+capture_26-2-2024_13198_www.google.com.jpeg Blog - All About Vaginismus! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bridgercare.org/blog/show-yourself-some-love monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/568842b1-e721-4fa1-91cd-fd6a9aa72ad3/Bridgercare_20220927_BEN5741.MP4.21_12_17_13.Still001+%282%29.jpg Blog - Show YOURSELF Some Love <3 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/4b2fa236-4725-4a76-91fb-4a08d6cbfb61/Bridgercare_20220927_CLM5497.MP4.07_12_12_22.Still001+%281%29.jpg Blog - Show YOURSELF Some Love <3 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/65df7184-f0ec-431f-8011-3527b6f8bffd/Bridgercare_BEN_5450.jpg Blog - Show YOURSELF Some Love <3 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/2bfa4879-4380-49e3-aee6-99610603910d/Bridgercare_20220928_BEN5809.MP4.21_33_36_01.Still001+%281%29.jpg Blog - Show YOURSELF Some Love <3 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/b5fad777-bced-4553-b441-dde3cc716e9a/Bridgercare_BEN_5471.jpg Blog - Show YOURSELF Some Love <3 https://www.bridgercare.org/blog/how-to-talk-to-kids-about-consent monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/e95355c8-429d-44ea-9a62-a448a9455815/Web+capture_22-1-2024_133326_www.canva.com.jpeg Blog - How To Talk to Kids About Consent    https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/4467d0f6-9b3d-4a66-953b-a86d23172ec1/Web+capture_22-1-2024_133559_www.google.com.jpeg Blog - How To Talk to Kids About Consent    - Make it stand out Miles is the Boss of His Body https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/cc24ef6a-b84d-4801-ab19-89a77d712045/l.gif Blog - How To Talk to Kids About Consent    - Make it stand out Let’s not be like this guy^ https://www.bridgercare.org/blog/everything-you-need-to-know-about-cervical-health-awareness-monthnbsp monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1227a4a5-3134-4cc9-8ab3-d49ab2c6fbc6/cervix.jpg Blog - Everything You Need to Know About Cervical Health Awareness Month!  https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/34d0a634-303d-4cdf-8d37-cebefbd26a11/MCS-GJ04-3.jpg Blog - Everything You Need to Know About Cervical Health Awareness Month!  Brush used during a pap smear! https://www.bridgercare.org/blog/breast-cancer-causes-risks-and-symptoms monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/dd5ebe81-32ee-479e-a05c-5f25de139155/pink_ribbon_-_breast_cancer.jpg Blog - Breast Cancer Causes, Risks, and Symptoms! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/41db079b-3aec-41da-97c4-e9f1728b5b04/Web+capture_18-12-2023_11545_nbcf.org.au.jpeg Blog - Breast Cancer Causes, Risks, and Symptoms! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1c6d2be6-786e-4bb3-a6f6-0a0688407ef2/Bridgercare_20220927_BEN5786.MP4.21_26_23_06.Still003.jpg Blog - Breast Cancer Causes, Risks, and Symptoms! https://www.bridgercare.org/blog/myth-busting-erectile-dysfunction monthly 0.5 2024-03-07 https://www.bridgercare.org/blog/2023-gratitude-report monthly 0.5 2024-03-07 https://www.bridgercare.org/blog/the-complete-condom-catalogue monthly 0.5 2023-11-09 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/d35283bb-b9fb-4562-adf8-b50d22be0e39/Web+capture_1-11-2023_143136_www.google.com.jpeg Blog - The Complete (External) Condom Catalogue! - Latex Latex condoms are the most popular material and are widely available! They have several advantages, including that they are safe for water and silicone-based lubes, cheap, and very flexible and thin. They are, however, NOT safe for oil-based lubricants, people with a latex allergy, and some people say they have a latex smell. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/74e1065d-6541-41ea-b0fe-d8c6fc74721a/Web+capture_1-11-2023_143238_www.google.com.jpeg Blog - The Complete (External) Condom Catalogue! - Polyisoprene Non-Latex Another popular material is a type of synthetic latex called polyisoprene. Polyisoprene has the same flexible comfort of latex condoms but without the allergy causing proteins, making them suitable for people with latex allergies! They are safe for water and silicone-based lubes, and not safe for oil-based lubricants and are slightly more expensive. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/0449e316-6aad-43fc-a57f-35b78cc45781/polyurethane.jpg Blog - The Complete (External) Condom Catalogue! - Polyurethane Non-Latex Some condoms are made from a type of plastic, polyurethane. These condoms are resistant to oil-based lubes, are more durable against heat exposure, and some users say they transfer heat better! Polyurethane condoms have a thinner texture than the other types but are less stretchy and consequently more prone to tears; but using extra lube can help to remedy this. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/b4e790ba-1753-49bc-aff9-22b35f8cd719/lambskin.jpg Blog - The Complete (External) Condom Catalogue! - Lambskin Non-Latex The least popular condom material is lambskin. They are made from a lamb’s cecum (large intestinal pouch) and tightly braided together to prevent pregnancy. Lambskin condoms’ major drawback is that they do NOT prevent STIs because the material is too porous. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/04735520-4d01-4fcc-b021-8295c13a52a6/Flavored.jpg Blog - The Complete (External) Condom Catalogue! - Flavored Usually Latex Flavored condoms are regular condoms with flavor added to the lubricant intended for oral sex. These shouldn’t be used for vaginal or anal sex unless package directions state otherwise since the ingredients can cause irritation! There is a wide variety of flavors out there ranging from classic strawberry to wild cards like Cola and Garlic. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/d0176e36-3443-4bfe-b190-3ff0de9d5ca1/textured.jpg Blog - The Complete (External) Condom Catalogue! - Textured Usually Latex Textured condoms typically come in two varieties: Ribbed or dotted. This type of condom can add extra stimulation, but some find the textured friction uncomfortable – so be sure to check in with your partner if you aren’t sure of their preference! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/b5cbd23b-418f-4c92-af31-d823f98ae3a7/temperature.png Blog - The Complete (External) Condom Catalogue! - Temperature changing Usually Latex Some condoms are coated with special lubricant to create a warming or cooling effect! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/7a519f4a-2295-49f8-ad1b-479f32e0b2e4/Web+capture_1-11-2023_14180_.jpeg Blog - The Complete (External) Condom Catalogue! - Glow in the Dark Usually Latex Glow in the dark condoms are made with a three-layer process. The center layer contains a non-toxic phosphorous pigment while the inner and outer layers are regular latex! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/9c689a56-cf71-4370-a83d-8e5c2fc5fb58/spermicide.jpg Blog - The Complete (External) Condom Catalogue! - Spermicide Condoms Usually Latex Coated with lubricant that contains a sperm stopping substance called spermicide. There is no proof that spermicide condoms are more effective than regular condoms (if the condoms are used perfectly). Spermicide also may cause irritation or an allergic reaction, so many people prefer to stick with regular condoms! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/33e86497-a902-4ebc-821d-fc306027e21f/Web+capture_1-11-2023_142344_www.google.com.jpeg Blog - The Complete (External) Condom Catalogue! - Tingling Sensation Usually Latex Tingling condoms contain a specially formulated lube that may cause one or both partners to experience a tingling sensation during intercourse. Some users love the feeling, while others don’t notice it or even find it uncomfortable. It is totally up to user preference!! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/da78089b-0490-4a56-a3a5-b7ab7e5f85c1/ultra+thin.jpg Blog - The Complete (External) Condom Catalogue! - Thin/Ultra-Thin Usually Latex Thin and ultra-thin condoms are created out of a thinner material. Many users say that these condoms don’t reduce sensation for the wearer as much as traditional thickness condoms. Bonus: Thin and Ultra-Thin condoms are just as effective as traditional thickness condoms. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/fdaec285-9e0f-4afe-a68d-a3638a0c2dc9/vegan.jpg Blog - The Complete (External) Condom Catalogue! - Vegan Vegan condoms omit the milk protein casein (which is an animal product) used to make the latex softer and are guaranteed to not be tested on animals. https://www.bridgercare.org/blog/ovarian-cancer-the-basics monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/b835e15e-778b-4fea-aad4-bf347ab8e4cf/pexels-nadezhda-moryak-7467100.jpg Blog - Ovarian Cancer: The Basics https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/8d908c67-9dc4-4ab2-8150-8cf3fef4c57f/Bridgercare_20220927_BEN5751.MP4.21_15_36_19.Still001+%281%29.jpg Blog - Ovarian Cancer: The Basics https://www.bridgercare.org/blog/navigating-birth-control-as-a-trans-personnbsp monthly 0.5 2023-09-18 https://www.bridgercare.org/blog/whats-going-on-down-there-people-with-penises monthly 0.5 2023-08-31 https://www.bridgercare.org/blog/whats-going-on-down-there-people-with-vulvasnbsp monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/dd33337c-2db6-4323-8a07-66a8cf9a43d8/Bridgercare_20220927_CLM5522.MP4.07_21_33_11.Still001.jpg Blog - What’s Going on Down There? – People with Vulvas  https://www.bridgercare.org/blog/uti-101-what-to-anticipate-and-how-to-take-controlnbsp monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/cef42926-682f-49a3-b282-8c08593b9b56/Web+capture_19-7-2023_15289_vajenda.substack.com.jpeg Blog - UTI 101: What to Anticipate and How to Take Control  https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1dacfa56-ba4c-4233-b3d0-71e0272f459d/Web+capture_19-7-2023_153012_www.ohsu.edu.jpeg Blog - UTI 101: What to Anticipate and How to Take Control  https://www.bridgercare.org/blog/be-prepared-for-hiv monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/a9473d79-833c-48ca-9d47-ff98eac16375/prep.jpg Blog - Be PrEPared for HIV https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1689267735272-8X9WJDWSFKJJ68BEBGJA/image-asset.jpeg Blog - Be PrEPared for HIV https://www.bridgercare.org/blog/everything-you-need-to-know-about-emergency-contraception monthly 0.5 2023-06-15 https://www.bridgercare.org/blog/how-to-put-on-a-condom monthly 0.5 2023-05-24 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/b2ed8526-5248-4fe1-8f55-fc89307e4ac1/Bridgercare_BEN_5447.jpg Blog - How To Put On a Condom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/dcc0679c-a6a6-4cad-9cef-c74c371d300c/deon-black-xiWzZnZFdqo-unsplash.jpg Blog - How To Put On a Condom https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/55709851-ca72-4bf1-b901-dc081a9edb31/reproductive-health-supplies-coalition-YaY-MWSGQjI-unsplash.jpg Blog - How To Put On a Condom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bridgercare.org/blog/is-hormonal-birth-control-bad-for-you monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/d001e2f9-49d4-4847-a910-d776133ccb17/reproductive-health-supplies-coalition-fgqLiOKNjU8-unsplash.jpg Blog - Is Hormonal Birth Control Bad for You? https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/c486d0dd-1d5f-41e8-a0c5-99a9edeae32c/solen-feyissa-XfnfMlNpWDo-unsplash.jpg Blog - Is Hormonal Birth Control Bad for You? https://www.bridgercare.org/blog/bridgercares-4-most-popular-birth-control-methods monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/ab558f7e-3336-4935-989a-7070749cdd81/4-most-popular-birthcontrol_BC_Blog.jpeg Blog - Bridgercare’s 4 most popular birth control methods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/631cc0df-8671-483b-8ae5-79da14eb3d6f/the+pill.jpg Blog - Bridgercare’s 4 most popular birth control methods https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/e7cd3867-8328-4552-86a0-63da90dadf44/depo-provera-shot.jpg Blog - Bridgercare’s 4 most popular birth control methods https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/e8faf70f-ce80-4674-8ef4-68964a19e091/iud-hormonal-copper-732-549-feature-thumb-732x549.jpg Blog - Bridgercare’s 4 most popular birth control methods https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/ce7cccdc-245a-493a-a8a6-e966faae996a/nexplanon-birth-control-implant-hero.jpg Blog - Bridgercare’s 4 most popular birth control methods https://www.bridgercare.org/blog/hormonetherapy monthly 0.5 2023-03-31 https://www.bridgercare.org/blog/what-is-endometriosis monthly 0.5 2024-07-29 https://www.bridgercare.org/blog/myth-busting-pms-editionnbsp monthly 0.5 2023-02-10 https://www.bridgercare.org/blog/preventing-back-to-back-baby-bumps monthly 0.5 2024-07-29 https://www.bridgercare.org/blog/what-happens-when-you-get-an-abnormal-pap-smear monthly 0.5 2025-09-12 https://www.bridgercare.org/blog/2022-gratitude-report monthly 0.5 2024-07-29 https://www.bridgercare.org/blog/hazy-legislation-is-forcing-montana-schools-towards-censorship monthly 0.5 2024-07-29 https://www.bridgercare.org/blog/mental-health-doesnt-have-to-be-scary monthly 0.5 2025-05-06 https://www.bridgercare.org/blog/the-american-west-was-always-queer monthly 0.5 2024-07-29 https://www.bridgercare.org/blog/ways-to-help monthly 0.5 2025-05-21 https://www.bridgercare.org/blog/emergency-contraception monthly 0.5 2025-05-06 https://www.bridgercare.org/blog/addressing-nutrition-disparities-in-the-lgbtq-community monthly 0.5 2025-05-21 https://www.bridgercare.org/blog/research-finds-birth-control-for-men-to-be-safe-and-effective-why-is-it-inaccessible monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/53184bfd-fcca-4344-bace-77c00fc94c8d/iStock-685591182-web+%281%29.jpg Blog - Research finds birth control for men to be safe and effective. Why is it inaccessible? - Common female hormonal methods like the pill, patch, implant, ring, some Intrauterine Devices (IUDs), and injections influence hormone levels to inhibit fertility. Although they affect hormones that already exist in the body, side effects are common. Such side effects include spotting, changes in sex drive, ovarian cysts, depression, dizziness, nausea, headaches, sore breasts, acne, and cramping. These methods range from 93% to 99% effective. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/cd6af684-3897-487e-a10d-53130a992b15/overview-condoms-of-different-brands_orig+%282%29.jpeg Blog - Research finds birth control for men to be safe and effective. Why is it inaccessible? - In contrast, men have just three options for preventing pregnancy: external condoms, withdrawal (aka ‘pullout method’), and vasectomy. All these methods are non-hormonal. Condoms are the most popular. Condoms and withdrawal involve active, consistent use and leave room for error, especially in the heat of the moment. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/2315c3db-fa31-44cb-826e-e990039d0c12/download.jfif Blog - Research finds birth control for men to be safe and effective. Why is it inaccessible? - Vas occlusion, a method studied in India and China, may offer long-term, highly effective contraception, and requires no ongoing effort after the initial procedure. Instead of cutting the vas deferens (tube that transports sperm), the procedure uses a gel to temporarily plug the vas deferens. Researchers hope to find a way to reliably dissolve the gel to reverse the procedure. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/8d7db56c-2f0f-43be-b45f-5f5effa4e256/shutterstock_2038011692.jpg Blog - Research finds birth control for men to be safe and effective. Why is it inaccessible? - Make it stand out Proposing male contraception, especially hormonal, usually elicits a host of counter-arguments—most commonly, that they wouldn’t work biologically speaking. While they work differently, we’ve just described plenty of viable options. Opposition to male birth control development is principally based on gender stereotypes and cultural attitudes towards sex and gender, not anatomy. These concepts also infiltrate medicine and as such, medical science has a pattern of considering sexuality only in terms of reproduction. Overlooking non-reproductive motivations for sex, such as intimacy and self-affirmation, impedes important research and is an unrealistic lens for our society. From a young age, we all understand the social norms for how men and women are “supposed” to act and what responsibilities they are “supposed” to have. These expectations are to blame for women bearing the burden of pregnancy prevention, with men mostly staying out of the conversation. Since the invention of the pill, females have tolerated side effects like nausea, headaches, mood swings, and weight gain. These same side effects have stalled male birth control approval. The FDA weighs side effects against the medical condition treated when approving any new drug. For females, birth control is a response to pregnancy, not to a potential child. Since pregnancy involves significant changes to the body and poses health risks, treatments can be approved even with significant side effects. However, the FDA contends that birth control for men is not treating any condition. Thus, it is difficult to approve male contraception even with infrequent, minor side effects. This argument problematically excludes men from bearing any responsibility for preventing pregnancy, solely because they don’t carry the fetus. Institutions of our medical system, influenced by dominant ideas about gender and sex, hinder the approval and widespread access of male birth control. But the tides are changing! As our social attitudes toward sex continue to evolve, the medical system will eventually follow suit. All of the emerging methods discussed above are still in clinical trials, it will likely be at least a few more years before men can access more forms of birth control, but there is hope that in the near future, all people will have more control over their fertility. https://www.bridgercare.org/blog/sti-myth-busting monthly 0.5 2024-07-29 https://www.bridgercare.org/blog/inside-out-episode-3-birth-control monthly 0.5 2024-07-29 https://www.bridgercare.org/blog/birth-control-after-pregnancy monthly 0.5 2025-05-21 https://www.bridgercare.org/blog/whatishsv monthly 0.5 2025-05-06 https://www.bridgercare.org/blog/what-is-a-menstrual-cup monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/parenting-self-care monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/get-your-bridgercare-sticker monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/a-letter-from-our-executive-director monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/all-families-are-good-families monthly 0.5 2025-05-07 https://www.bridgercare.org/blog/2021-gratitude-report monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/a-real-halloween-horror-story monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1635987301369-SAOP887E5N32FDLMEKTT/lucy.jpg Blog - A Real Halloween Horror Story (scary gender stereotypes!!) Written by Lucy Child, amazing past Peer Educator and intern! https://www.bridgercare.org/blog/remy-from-peer-ed-has-a-special-request-for-you monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/bde2a859-0577-4a48-87e7-624a7548bd93/remy-from-peer-ed-photo-1_BC_Blog.jpeg Blog - Remy from Peer Ed has a special request for YOU! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1490078e-195e-41ec-bb5d-68585748d7ac/remy-from-peer-ed-photo-2_BC_Blog.jpeg Blog - Remy from Peer Ed has a special request for YOU! https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/d5d2e4d6-7a01-4b43-af79-f38ed1db1d0f/remy_BC_Blog.jpeg Blog - Remy from Peer Ed has a special request for YOU! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bridgercare.org/blog/inside-out-podcast monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1635987297226-V12VK5SPDT0FOG3CH78V/thumbnail_Juliana-Bio-Photo-225x300.jpg Blog - Inside Out Podcast - Culture Shock, Sexual Health Taboos & More! https://www.bridgercare.org/blog/off-to-college-tips-to-advocate-for-yourself monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1635987297226-V12VK5SPDT0FOG3CH78V/thumbnail_Juliana-Bio-Photo-225x300.jpg Blog - Off to College: Tips to Advocate for Yourself https://www.bridgercare.org/blog/sarahs-story-becoming-cancer-free monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/you-took-our-teen-survey-and-results-are-in monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/inside-out-podcast-a-conversation-with-dr-casper-on-covid-19 monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/get-to-know-our-board-part-1 monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1635987297649-3PD0O9T7GOBVW2GJCIOC/thumbnail__MG_2164-Edit-300x200.jpg Blog - Get To Know Our Board (part 1!) https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1635987296549-979KIV8MRK4SADWUOIWV/thumbnail_IMG_3310-300x225.jpg Blog - Get To Know Our Board (part 1!) https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1635987296776-Y1L54DIGGLUTSWTE46X1/thumbnail_IMG_6608-225x300.jpg Blog - Get To Know Our Board (part 1!) https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/1635987297453-FJUYRW73TZKK8PLMNLRP/thumbnail_Venice_serious_eating-169x300.jpg Blog - Get To Know Our Board (part 1!) https://www.bridgercare.org/blog/top-7-things-you-should-know-about-stis monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/c501c135-ca10-4190-9a2e-3d980233a034/BridgerCare-31.jpg Blog - Top 7 Things You Should Know About STIs - 5. What’s it like to get tested? Getting tested for STIs is quick, easy, affordable and confidential! If you’d like to schedule here at Bridgercare, visit Bridgercare.org/schedule or call the front desk at 406-587-0681 and they’ll be happy to help. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/c7383dfc-bc5b-4b85-9dcf-d19ff40e58e2/pexels-rickyrecap-2627060.jpg Blog - Top 7 Things You Should Know About STIs - 7. What can I do to keep myself healthy? We love this question! Below are a few ways: https://www.bridgercare.org/blog/why-men-should-care-guest-column-by-jerry-gossel monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/09d13e14-f895-4346-8abc-009ad82f4327/why-men-should-care_bc_blog.png Blog - Why Men Should Care: Guest Column by Jerry Gossel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bridgercare.org/blog/help-double-bridgercares-educational-capacity monthly 0.5 2025-05-21 https://www.bridgercare.org/blog/staff-spotlight-catherine-rn monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/covid-19-vaccine-q-a-with-dr-casper monthly 0.5 2025-05-21 https://www.bridgercare.org/blog/miscarriage-the-unspoken-experience monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/how-risky-is-getting-frisky monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/we-need-your-help-to-provide-no-cost-mental-health-care monthly 0.5 2025-05-21 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monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/4603c67f-21ae-4f0b-b200-4eb85981a896/reproductive-health-supplies-coalition-jEE5SQ47JHo-unsplash.jpg Blog - LARCs: FAQs About Long-Acting, Reversible Contraceptives. https://images.squarespace-cdn.com/content/v1/6116f84c4f11da6019f2d679/3caafadc-1736-4ff2-bb75-69d990ccf950/Bridgercare_20220927_BEN5751.MP4.21_15_36_19.Still001.jpg Blog - LARCs: FAQs About Long-Acting, Reversible Contraceptives. https://www.bridgercare.org/blog/10-creative-ways-to-help-bridgercare monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/growing-up-with-gyno monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/givebig-2019-wrap-up-we-own-our-own-clinic monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/gag-rule-injuncted monthly 0.5 2023-02-09 https://www.bridgercare.org/blog/board-spotlight-on-angie-kujala monthly 0.5 2023-02-09 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